The Complete Guide to Alternative Treatments for Seniors

Learn everything you need to know about alternative treatments with our in-depth guide


It seems like every time you turn on the news, there is a new story about alternative and holistic medicine. As the medical community continues to discover significant benefits and new use cases for alternative medicine, Florida seniors are turning these are turning toward alternatives to treat conditions such as chronic pain, insomnia and more.

Since there are countless alternative treatments available, you may have questions about how to find the right one, and how it might interact with your prescription medications.

To help you educate yourself and make an informed decision about the course of action right for you, we put together a guide to alternative treatments for Florida seniors.

Are Seniors Really Turning to Alternative Treatments?

Many seniors are turning to natural and holistic options to help with painful conditions that may not respond to prescription medications. For example, arthritis, chronic pain and insomnia are all common in seniors, and many of the medications typically prescribed for these conditions have significant side effects.

Alternative medicine can be a safe option, as long as you work with an experienced doctor who understands complementary and integrative medicine.

What Is Alternative Medicine?

Alternative medicine refers to using unconventional or nontraditional options to treat health conditions. Alternative medical practitioners typically seek to strike a balance between a patient’s conventional treatments and complementary, integrative, functional and holistic approaches. Common alternative treatment methods include:

  • Natural supplements.
  • Plant Based Medicine.
  • Meditation.
  • Yoga.
  • Massage.
  • Tai Chi.
  • Acupuncture.

Working with a physician familiar with holistic health options can ensure that the natural options you choose are compatible with your prescription medications.

What Conditions Can Complementary Medicine Treat?

Alternative treatments offer medical benefits for a wide range of conditions. Common conditions include:

These are just some of the medical conditions that alternative medicine can help alleviate. An experienced integrative medicine practitioner can review your medical records and assist you in determining which options are right for you.

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Chronic Pain

 Alternative therapies have far fewer side effects than other common prescriptions for chronic pain, such as opioids, and have a much lower risk of addiction.


Holistic treatments can help ease the pain and inflammation associated with arthritis.


Nausea, loss of appetite and other side effects of cancer treatment can be intolerable. Complementary therapies can help reduce nausea and stimulate appetite, easing the conventional treatment process. Some alternative treatments may even slow cancer growth; however, more research needs to be done in this area.


Everyone deserves a restful night’s sleep, but many seniors struggle with sleeping through the night. Natural treatments can help you relax without the grogginess and addiction associated with prescription sleep aids.

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Glaucoma is caused by a buildup of pressure within the eye. Natural treatments may help reduce that pressure.

Anxiety and Depression

Although there are prescription medications to treat anxiety and depression, many of these medications have unwanted side effects. Many patients with anxiety, depression and PTSD find symptom relief through holistic treatment options.

Loss of Appetite

Many conditions, including memory loss and medication side effects, cause a loss of appetite in seniors. Natural remedies help stimulate appetite, making food appealing again.

Alzheimer’s Disease

Holistic treatments can help with the symptoms of depression and appetite loss that come with Alzheimer’s disease. Some treatments may also help slow the advancement of Alzheimer’s disease.

What Should I Expect at an Appointment for Alternative Medicine?

The first thing that you should expect at any doctor’s appointment is a professional environment, which includes physicians experienced with alternative and complementary medicine. A high-quality practice will have staff members available to greet you and make you feel welcome. A typical appointment includes:

  1. Filling out intake paperwork. Although paperwork can be tedious, it is important to ensure your doctor has your most up-to-date information. This paperwork gives your doctor a full understanding of your medical needs and concerns.
  2. A review of your medical records and medications. Your doctor and/or staff member will review your medical records and current medications.
  3. Time with your doctor. A professional practice will give you ample time with your doctor to ask questions and get answers regarding your concerns around alternative treatments.
  4. A treatment plan. After talking with you and learning about your needs and concerns, your doctor will recommend a custom treatment plan.
  5. Next steps. Once you have a treatment plan, your doctor’s office will advise you on how to start your alternative treatment regimen.

Professional, Compassionate Medical Marijuana Care

To ensure you receive competent, professional care, it is essential to choose your alternative medicine practitioner carefully. Many Florida seniors in the Sarasota area are turning to Dr. Daniel P. Stein for advice and recommendations.

Dr. Stein is a board-certified physician with more than 26 years of practice experience. His background in neurology gives him unique insights into the benefits of alternative treatments and how they interact with the brain. Dr. Stein completed his fellowship at the National Institute of Health and Immunology of Neuromuscular Disease and was a resident at the Cleveland Clinic Foundation. His medical internship was at Mount Sinai Medical Center in Cleveland.

Natural, alternative treatments have improved many Florida seniors’ quality of life. They can sleep better, stay active and enjoy their daily lives with minimal pain and discomfort. Schedule an appointment with Dr. Stein today to find out how holistic medicine could change your life for the better: